Former 90 Day Fiance star Shane Harding recently discussed her massive transformation in detail. The diva replied that, at one point, she was borderline alcoholic and used to drink two bottles of wine a night. Now, in less than a year, she has lost 84 lbs. But how? Shane shed light on her routine and what she did for her stunning transformation. She is also on medications to help speed up her weight loss journey.
The alum from the franchise further shared that she is on GLP-1 injections, which have diminished her hunger. She has no longer been craving alcohol, and it has significantly helped her to achieve her body goals. Shane shared that previously, she used to drink 3 to 4 nights a week, and sometimes she even used to finish two bottles in a single night. It was not a healthy lifestyle, and she wanted to change it for good. She had weight issues for years, but doctors could not help her. However, things have now changed for the ‘best.’
90 Day Fiance: Shane Harding Talked About Her Unhealthy Food Habits!
Shane Harding has been through a lot in her life. She constantly struggled with overheating and alcoholism. But now the celeb from 90 Day Fiance has decided to change things. She revealed that she has completely changed her relationship with alcohol.
She has also started eating clean and healthy. Earlier, she would eat hearty meals like pasta, cottage pie, and traditional English food. Now, she eats clean meals with minimal junk. She’s now nearing her goal weight of 168 lbs. She is also planning skin surgery and a tummy tuck for this July.
90 Day Fiance: Shane Harding Fought Her Borderline Alcohol Addiction With GLP-1! See Weight Loss Progress
Shane Harding, talking in an interview, revealed that she has always had weight-related issues. She has even consulted doctors, but they have always told her to eat less and move more. However, that did not work for her. The 90 Day Fiance star also dealt with borderline alcoholism and used to drink frequently. She was frustrated with her life, and often cried over it. After a point, her weight went up to 264 lbs, and she used to wear clothes in size 24.
She understood that she needed to do something about her issues. So, to solve her problems, Harding started privately purchasing GLP-1 medicines. These are a sort of glucagon-like peptide-1 receptor agonist. A few examples are semaglutide and tirzepatide. These medicines work in the brain to impact one’s satiety. In today’s society, they are used massively for weight loss.
Harding started the medication in June 2024. In less than a year, she has lost approximately 80 4LBS. The diva revealed that the medication has not only affected her with her metabolism and portion control, but has also impacted her alcohol consumption. She accepted that she was a borderline alcoholic, but now she doesn’t crave it anymore. She still drinks occasionally, but now has control over it.
Shane no longer indulges in hearty meals, but now her brain tells her she is no longer hungry. She now feels confident and loves looking at herself in the mirror. Harding is also hopeful that she’ll be able to continue this lifestyle. Keep coming back to TV Season & Spoilers for all the latest reality TV updates about 90 Day Fiance.