The Gogglebox star Amy Tapper caught a lot of attention when fans spotted her on vacation with her friends. This was because she looked quite slim and fit. The beauty showed off her incredible four-stone weight loss. Amy soaked up some sunshine in her “Happy Place.” Tapper joined the show in 2013 along with her mother, father, and brother. Although the family quit the show after five years, it helped her gain recognition in the country and motivated her to focus on her health. The reality television star revealed in an interview that she had developed a love for the gym and taking care of her health. Besides the gym, she also enjoys boxing. Lately, her intense workout has left her injured. Keep reading to know the detail.
Gogglebox: Amy Tapper Shows Bloodshot Eyes After Intense Workout
Amy Tapper is obsessed with fitness and taking care of her health, good diet, and intensive workout. She often flaunts her weight loss pictures on her social media account. Earlier in February, the popular star posted a picture soaking sun while showing off her shrinking frame in a white top and blue ripped jeans. Well, Amy tries her best to get into a fit body, and undoubtedly she is working very hard for it. Recently, she revealed a clip on her social media account showing off her workout.
She flicked her eyes from left to right. On her Instagram story, Amy wrote, “If these bloodshot eyes and sweat do not show hard work and dedication”. Adding to that she said, “I don’t know what does”. Moreover, she continued, “Happy Monday My People.” As per TheSun, her eyes were dark red, and there was sweat all over her face. The picture shouts her hard work and dedication to gain a perfect shape. Nonetheless, it was not the first time that she shared her fitness journey. Last month, Amy documented her entire weight loss journey showing her workout, sweating, and preparing nutritious meals. She is working tirelessly to gain a perfect shape. Additionally, she does planks, biceps, squats, and dips with a beautiful smile.
Gogglebox: Amy Tapper’s Incredible Weight Loss Journey
The 22 years old reality television star has undergone a major body transformation in the last 12 months. Acknowledging the fact that it was not a one-day work. It took lots of hard work, dedication, and effort to reach where she is now. There are numerous changes that she made in her day-to-day life. Changing her diet to hitting the gym regularly was a scorching process. The very first thing she included in her routine was regular exercise and tucking into nutritious food.
Amy revealed that she had included Muscle Food’s Goal Getters meal in her plan. In addition to that, she also stated that everyone’s metabolism is different. Initially, losing the 2st was quite easy for her. However, after that, her body never budged. Nonetheless, she cracked the code to be the best version of herself. Amy also acknowledged the efforts of her trainer, who always motivated her to do great things in life.