The Young and Restless actress Courtney Hope plays Sally Spectra on Y&R. Sally is constantly navigating through unsettling circumstances in Geona City. However, in real life, Courtney Hope keeps all restlessness at bay by sticking to a consistent health and fitness routine. She recently took to her official Instagram account to post a reveal video, sharing her full body transformation with fans, and our jaws hit the floor with what we saw! Keep scrolling to find out more!
It is no secret that The Young and The Restless star Courtney Hope is a fitness freak (and her chiseled physique speaks of it). She often uses social media to share her workout videos and motivate fans to take inspiration and pursue fitness regimes. Courtney often speaks about how sticking to a healthy and active lifestyle helps in living a better and positive life. She did the same very presently, and these are indeed the words of wisdom.
The Young And The Restless: Consistency Is The Key!
Courtney Hope recently posted a video on her Instagram account, sharing with fans her big transformation! In the video, she is seen wearing an oversized tee, which she mentioned is one of her favorites. The video then transitions into revealing her wearing workout clothes. In the second part of the video, The Young and The Restless star gives us a flash of her toned and taut body!
“Who else is moving their bodies today??” she asked in the caption. Well, we are certainly feeling inspired to move! She further added in her caption that people always ask her how she maintains her fitness routine. “Consistency”, she spilled the beans. She further explained that even though she sometimes feels uninspired to work out but she, instead of giving in to her mood, listens to her body and makes changes to her workout routine without straying. “Consistency overpowers inspiration”, she asserted.
Fans were in awe of her transformed look! They flocked to the comments and shared their heart. “Super gorgeous as always” “You are so beautiful,” said some fans, blown by her looks. While some others went on to share their workout routines, “Did biceps today, will do chest tomorrow.”, “I am walking and mostly getting warmed up by squats”, shared a few fans. Are you feeling inspired to kick start a transformation of your own? How did you like The Young and The Restless star Cortney Hope’s new look? Please share with us in the comments!