90 Day Fiance: Cortney Gets Real About GLP-1 Weight Loss & Mental Shift Around Food!

Cortney Reardanz hopped on the GLP-1 train for effective weight loss. The 90 Day Fiance star recently spoke openly about her journey during an interactive social media session. Fans learned more about her GLP-1 journey as she shared her genuine experience with it. From controlling food cravings to effectively losing weight, Cortney gushed about the medication’s effectiveness.

Cortney watched herself on reality TV and realized how chubb she looked. It was then she realized she had to lose weight and thus began her journey. As someone who does not like working out too much, GLP-1 was the right choice for her. Keep reading to learn more about her successful GLP-1 journey.

90 Day Fiance: Cortney Reaches Goal Weight, Plans Muscle Gain Next

Cortney Reardanz recently celebrated a major milestone, revealing that she has reached her goal weight after a dedicated transformation journey. The 90 Day Fiance star decided to make a change after noticing her appearance on TV, and began using GLP-1 medication last year. Her progress was striking, with an earlier reveal of 50 pounds of weight loss following Hunt For Love. Alongside the medication, Cortney also incorporated collagen and supplements into her routine, enhancing her results and overall wellness.

Now at 150 lbs from her highest weight of 205 lbs, Cortney looks noticeably slimmer and more confident in recent photos. She credits GLP-1 for reducing “food noise” and helping her stay consistent with light workouts. Having achieved her goal, Cortney is shifting focus to building muscle through a protein-rich diet and healthier habits. She also acknowledged the nutritionist who supported her journey.

90 Day Fiance: Cortney Shares GLP-1 Wonders On Her Body – Incredible Weight Loss And Reduced Food Noise

In a recent Instagram story, Cortney talks about her GLP-1 journey. She answered questions from fans about her weight-loss journey and how long it took to reach her goal. The 90 Day Fiance star shared that she saw the effectiveness of GLP-1 within the first month. She lost 20-30 Lb in the first two months. At her heaviest, she was 205 pounds, and now she is 146 and plans ot maintain this weight. She also explained how, with consistent working out before GLP-1, she was still overweight.

Even her weekend diet crashed, and she ended up binging and drinking on the weekends. Now that GLP-1 is so effective, she doesn’t need to diet or work out regularly to stay at her current weight. Moreover, she eats takeout almost daily. The reality star also shared the side effects of the medication. Cortney rarely feels the food noise now as she can eat however she wants without crashing her desired diet. Additionally, she doesnt even feel the need to drink alcohol either.

For Cortney, the benefits of effective weight loss outweigh the side effects. In terms of actual side effects, she feels nauseous or gets stomach upset if she overeats. But she has mentioned before that, apart from GLP2 medications, she takes supplements for collagen, vitamins, and protein to give her body overall good nutrition. For more 90 Day Fiance updates, follow TV Season & Spoilers.