90 Day Fiance star Sophie Sierra has shocked everyone with her drastic transformation. She has been continuously working on her fitness to get her ideal figure. The TLC star is putting major efforts into achieving her dream looks and living a healthy life. Sophie featured her chaotic journey with Rob Warne in the franchise. She was never overweight or chubby.
However, Sierra gained some weight after the stress of her married life and the change in her lifestyle in America. Hence, she began focusing on her fitness to get a revenge transformation. Sophie is proudly flaunting her results after dropping more than 20 pounds. How does she look now? How are fans reacting to it? Keep on reading to learn more about her fitness results.
90 Day Fiance: Sophie Shares Weight Loss Secret With Her Fans!
90 Day Fiance star Sophie Sierra has been putting major efforts into shedding the extra pounds. She has spent most of her time in the gym for a healthier life. Hence, the TLC star is proudly flaunting the results after a drastic transformation. Recently, Sierra uploaded a new video to share her weight loss secret. She recorded her regular workout sessions and shared it with her viewers.
The TLC star explained how she uses different variations to make the session more fun. Sophie performed various kinds of skipping, including squats, crisscrossing, one-leg, alternate leg, and jumping back. She was also proud of herself for coming a long way in her journey with her hard work and dedication. Moreover, the TLC star is flaunting her new looks after dropping 23 pounds in a new selfie.
90 Day Fiance: Sophie Shares Actual Results After 23 Lbs Weight Loss!
90 Day Fiance star Sophie Sierra has put months of effort into her weight loss journey. She loves to show off her new looks after her drastic transformation. The TLC star often gives her followers a glimpse of her fitness journey. Recently, Sophie uploaded a new selfie to show off her curves after a huge transformation.
She snapped a mirror selfie in a black bikini and blue sweatpants. She kept her hair open to pose in front of the bathroom mirror. The reality TV celeb wrote, “No days off for monthsss paying off.” Sierra was proud to achieve massive results with her hard work. She was also happy to reach 127 lbs without taking off from the gym. She started off with 150 Lbs and achieved massive results within a few months.
The reality TV star has been sharing every single detail of her fitness with her followers. Sophie has also included lymphatic drainage in her routine to ensure water retention. Besides, she got radiofrequency skin tightening procedures on her midsection to get her perfect figure. Moreover, the TLC star spends her Friday night in the gym to keep going in her fitness journey.
Sierra follows a healthy diet plan and lifestyle change to get better results. She often shares gym selfies to encourage others through her journey. Additionally, the TLC star keeps sharing pictures of herself doing pilates in the gym and taking her dog for a walk. Further, Sierra focuses on eating clean food without preservatives to lead a healthier lifestyle. Stay tuned to TV Season & Spoilers for more tea on Sophie’s fitness updates.