
Kimberly Menzies from 90 Day Fiance is on fire with her fitness goals. The reality star recently posted on social media about milestones in her weight-loss and fitness journey. Fans can see how far the star has come and are super proud of her
Kimberly is almost 60 years old and wants to embrace a healthier life. She has already demonstrated her commitment to her weight-loss journey through her incredible transformation. Turns out she has been setting more goals, and fans are in awe of her. Keep reading to learn more about Kimberly’s incredible fitness journey.
Kimberly from 90 Day Fiance and her son, Jamal, often make funny videos online. Kimberly and Jamal recently made a funny “black sheep” video. The video also referenced another 90 Day Fiance star, Manon. In the original video, Manon told her family on the reality show, “I’m freaking tired of always being the black sheep of the family.” Now, in Kimberly and Jamal’s video, the mother-son duo remixed using that part.
Jamal let an exasperated gasp watch as Manon said it. Kimberly stated this with a straight face, “You are the black sheep of the family because…” as Jamal pointed to his skin. This made Kimberly let out a wheezing laughter. However, Jamal, still in character, said that Manon does not know what it’s like to be a black sheep. Additionally, Kimberly and Jamal produced another video in which Jamal portrayed a backup dancer for his mother’s content.
Kimberly Menzies from 90 Day Fiance is setting a new standard for her fitness goals. In a new Instagram story, the reality star flexed how far she has come in her journey. Fans have already seen Kimberly’s incredible physical transformation. In 2025, Kimberly said she started Semaglutide in February, began exercising regularly, and changed her diet. She posted a photo of her slimmer figure. But that wasn’t her end goal.

In her story, she reported walking five miles on the treadmill. She also proudly stated that there were only 3 more pounds to lose before starting maintenance on her weight-loss journey. She even posted gym selfies and was clearly feeling motivated to reach a new milestone in her journey. Fans are proud of her consistency in her journey. Kimberly’s celebration of small wins is a green flag in her journey, as it indicated she is enjoying the process rather than focusing solely on the end goal.
Kimberly has stated in the past that she was unhappy with herself for years. She finally stopped complaining and started changing her lifestyle, diet, and habits. The 60-year-old reality star started taking GLP-1 to kick-start her journey. Seeing a successful result in the initial phase motivated her to continue working toward a fitter, healthier body. Kimberly’s journey shows she is focusing on her health, happiness, and confidence, and fans are excited to see what’s next for her. For more 90 Day Fiance updates, follow TV Season & Spoilers.