90 Day Fiance has introduced a fair share of controversial contestants. One of them being Anfisa. She is married to Jorge, who is currently in prison. The times have been hard on her. However, instead of pining over her husband not being there with her, she is preparing for a bikini championship and has diverted her entire focus to staying fit and spreading awareness about the same. The reality TV star recently took to YouTube to reveal her diet.
’90 Day Fiance’ Star Anfisa Nava Shares Her Diet Plan
As we all are probably aware, a healthy diet is the best way to maintain a high fitness level and overall good health. When it comes to following the diet of famous people, the common masses usually think that it would be something too fancy or challenging that only the rich can afford. However, in this case, Anfisa’s diet is fairly simple and easy to follow. The best part is that she isn’t a vegan or a vegetarian. Her diet isn’t hyped at all. She actually eats almost anything she wants. But Anfisa usually does most of the cooking on her own. This way, she knows exactly what she is consuming.
She already has a killer body that can get her to win the bikini championship. But now, she has also decided to build some muscle strength to her toned physique. In the video, she states that she starts her day with Oatmeal and consumes a heavy brunch. It includes spinach, spaghetti, and shrimp. For snacks, she eats organic fruits and rice. Anfisa makes sure that she takes a high protein diet. Her current meal plan provides her with 1,600 calories with a complete balance of protein, carbs, and fats.
Reactions On Anfisa’s Fitness Videos On Instagram
She recently took to Instagram to show a video of her perfect body. Of course, there have been mixed reactions. While some fans are happy to take some fitness inspiration, others can’t help but criticize. Let’s take a look as to what her followers have to say.
One commentator pointed out that she doesn’t have to show off her ass. A fit body requires proper nutrition and workout. She asks her to show her muscles instead of what she is doing. There are others who agree with this point. On the other hand, some of the fans are cheering her at every step. They also want her to tape the bikini competition. Anfisa is a fitness inspiration to many people. Her reality TV fame has worked in her favor here. There are others who are really impressed by her perseverance and hard work.
Do you think Anfisa’s hard work is going to get her to win the bikini championship? Let us know in the comments below.
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